Electric treadmills are not exactly "running machines" by any means, but many people don't realize that an electric one is a much more convenient workout option than say a manual treadmill. With a manual treadmill, you literally have to stand still and then push yourself forward; essentially your whole body needs to work during your workout. This can be extremely uncomfortable for some people and can actually cause injuries to the knees, hips, or back. By contrast, an electric one is easy to use and can give you a great cardio workout without putting in too much stress on your legs or back. Here are a few things that you should know about when comparing two different types of exercise machines –
Both types of equipment are going to give you an equal amount of workouts no matter what you are after. They also have different ways of gauging your workout and determining how long it will take you to complete them. An electric treadmill usually shows how many calories have been burned in a certain period of time, and an electric stair climber can determine how many stairs you have climbed as well. The main difference is the speed at which your workouts are being completed and the calorie count that is being logged. While both of these will give you a good idea of how long your workouts are, there is more to consider than how long they take.
One of the biggest factors in choosing either type of machine is whether or not you like the idea of owning one. While some people may find them to be very convenient, others may find that they are just too much of a hassle. The ease of changing the incline and speed of a manual treadmill can be one of its biggest pros and cons. You can always add extra features if you want to, but taking that extra step can be a hassle. When it comes down to it though, most people just aren't able to handle another appliance that is always in their way.
For those of us that are perfectly happy with the way our current machines work, there are no real cons to opting for the electric variety. Electric treadmills offer a faster pace, that is easier on the joints. They are also quieter and usually provide more cushion while you are running. The battery will last longer, which will save you money over the life of your workout routine. One con to these exercise machines is that they can cost quite a bit more than manual models, but this is dependent upon where you purchase.
If you are someone who wants to get into shape fast, you should look at motorized treadmills. This option is great for those who want a workout routine that includes cardiovascular benefits as well. Most of these machines allow you to adjust the incline of the treadmill so that you can challenge yourself more. You will also burn more calories and increase your heart rate when using one of these machines, which makes it an excellent choice for people who want a very intense workout. It is important to note that there is typically less weight capacity on an electric treadmill, although this is starting to change as more manufacturers begin producing models that are powered by electricity. If you do choose to purchase an electric treadmill, make sure you have a lot of space available in your home.
One of the most popular types of electric treadmills is the stair-climbing exerciser. These machines give you the same type of workout that you would get from a regular treadmill, but because they are powered by electricity, you don't need to carry heavy weights with you. You can also use them to help burn calories, so if you are in your home, you can use a stair climber in place of a regular treadmill to stay in shape.