There is no doubt that dental care and oral care are significant in every age. But, when your age is increased, the chances of problems such as gum diseases, tooth decay, cavities, and tooth loss are increased.
Let's have a look at these tips in detail now:
1. Brushing gently and regularly
Switching to an electric brush is a great option. Electric brushes are known to clean teeth better, but they also have many more benefits. It has a built-in timer that lets you know when you have taken enough time to brush. You need to make gentle brush movements on your teeth, and for that, you will need a soft-bristled brush.
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2. Clean your dentures
In the current scenario, dental implants and fixed prostheses replace removable prostheses. However, many people also wear detachable prostheses. If you are one of them, it is important to clean them regularly.
3. Avoid dry mouth by staying hydrated
Sometimes the elderly tend to use less water because of frequent urination. However, the inability to stay hydrated can have serious repercussions. Plaque buildup, tooth decay, and gum disease are some of the main problems that can be caused by dry mouth. So, drink lots of water to help relieve your heartburn.
4. Avoid bad lifestyle habits
Many cases of mouth, throat, and tongue cancer are diagnosed each year. This cancer is caused by bad habits such as tobacco use. Cancer also causes various types of diseases of the teeth and gums. Dental caries are very common in such diseases.